C25K

My lil sister and I are going to start on Monday! I'm actually pretty excited, although I am sure I will HATE it once I start ;-) I am so sick of being this size, of being uncomfortable in my own skin. I am tired, I am rundown, I am unhealthy, and I don't want my daughter growing up with a mum like that! I was to be a good example to her, to show her how to balance exercising and eating, to show her how to be happy with who she is. But in order to do that, I need to figure it out myself! So, I am making changes! I am going to go see a naturopath fella an see what foods my body doesn't agree with and LISTEN to what he says. I want to get healthy before I get pregnant again, and I want to be pregnant by the end of this year :-d (I am SO excited to be pregnant again! I loved every second of pregnancy!)

So, I am going to become a runner! What what? Haha for anyone who knows me, this is laughable! But I am giving it 8 weeks. I WILL be able to run 5 km at the end, and I will be able to do it while pushing my lil turkey in her stroller! FTW!

Shred day 5

I had a busy day Friday visiting with a friend and her beautiful lil girl, so I decided to use it as my down day. Plus, I was ridiculously sore! So today was day 5, and I can already feel the difference in my cardio! Yay!

Next up, menu changes! I desperately need to get a routine going because as things are now, I constantly forget to eat! Not cool. So I am going to attempt a menu plan for myself and see if that helps this week.

Still needing the husband to help with measurements but my weight is down a whooping 3 lbs so far! :-D

Day 1 of the shred!

I decided it was time to work on my lovely postpartum, c-section pooch. Combined with my usual struggle with weight, I feel incredibly yuck these days :( so.. If I want a different body, I gotta get off the couch and get moving! So Jillian Michael's 30 Day Shred it is!

I am also without a vehicle now, so I am walking all over town with my lil punkin in her fancy Phil & Ted's stroller.I already feel better, just adding 15-30 minutes of walking to my days. Saturday I walked 3km while DH trained with a buddy.

My goal is not to loose pounds (although I would like to see those drop too) I really just want to loose inches. One day at a time! In 30 days I will post my before & after, mostly for my own accountability.

Time to drink my tasty shake! (spinach, blackberries, chia seeds, almond meal, oatmeal, banana, yogurt and almond milk!)

(disclaimer: typed up on my iPhone which likely means incorrect spelling, grammar and punctuation! Sorry!)