Shred day 5

I had a busy day Friday visiting with a friend and her beautiful lil girl, so I decided to use it as my down day. Plus, I was ridiculously sore! So today was day 5, and I can already feel the difference in my cardio! Yay!

Next up, menu changes! I desperately need to get a routine going because as things are now, I constantly forget to eat! Not cool. So I am going to attempt a menu plan for myself and see if that helps this week.

Still needing the husband to help with measurements but my weight is down a whooping 3 lbs so far! :-D

Day 1 of the shred!

I decided it was time to work on my lovely postpartum, c-section pooch. Combined with my usual struggle with weight, I feel incredibly yuck these days :( so.. If I want a different body, I gotta get off the couch and get moving! So Jillian Michael's 30 Day Shred it is!

I am also without a vehicle now, so I am walking all over town with my lil punkin in her fancy Phil & Ted's stroller.I already feel better, just adding 15-30 minutes of walking to my days. Saturday I walked 3km while DH trained with a buddy.

My goal is not to loose pounds (although I would like to see those drop too) I really just want to loose inches. One day at a time! In 30 days I will post my before & after, mostly for my own accountability.

Time to drink my tasty shake! (spinach, blackberries, chia seeds, almond meal, oatmeal, banana, yogurt and almond milk!)

(disclaimer: typed up on my iPhone which likely means incorrect spelling, grammar and punctuation! Sorry!)